Fireservice

Below are a list of fitness products that we feel will help you achieve the fitness levels required to pass the physical selection tests within the fire service.

Our list is based upon years of listening to the needs of potential recruits and the areas they need to improve in most.

Whilst the list in not exhaustive, we do hope to have a fitness sponsor on the site who will be able to supply the products you need, all in one store. Until then, we have sourced the best products available and listed them here, complete with links to purchase the required equipment.

Multistage Fitness Test (CD Version)

The multistage fitness test is now established as the most reliable and easy to use fitness test. This field test for aerobic endurance is used in talent identification programmes across the globe, in schools and clubs as well as by the emergency services and armed forces to determine fitness levels.

Chester Step Test (CD Version)

This innovative CD version includes metronome and music beat audio tracks plus 50 data collection sheets. Conveniently, the easy to use software automatically calculates your Chester Step score and stores your history data so you can monitor your progress over time.

Firefighter Fit Book

The firefighter Fit Book is mentioned throughout the fitness section of the site and is the the perfect guide to use when getting yourself in shape for those upcoming tests. Also worth a purchase for any existing firefighters who wish to keep themselves in tip top condition.

PowerBalls

Powerballs are the latest fitness tool that will help improve the strength of your grip. Not only will it improve your grip, it will get you addicted to using Powerballs. You can even enter our very own Mini League should you start to score high with your Powerball.